Awakening: Mindful Eating and Reflection

Overview

Saturday evening includes a special reflective supper, meditation time, a video and discussion on interspirituality, and a Yoga Nidra session. Yoga Nidra is a guided meditation to release stress and foster deep relaxation. It can be practiced on the floor or in a chair. Saturday, April 2, 2022 from 5:00pm—8:30pm Cost of $25 includes $15 non-refundable deposit and evening meal. Friday-Saturday Option: Cost of $145 includes $60 non-refundable deposit, Friday evening program, overnight accommodations on Friday night, Saturday breakfast, and Saturday day program. Weekend Option (Saturday and Sunday Only): Cost of $205 includes $60 non-refundable deposit, Saturday day and evening programs, overnight accommodations on Saturday night, Sunday day program, and all meals from Saturday’s mid-day meal until Sunday’s mid-day meal. Full Conference Option (Friday evening through Sunday): Cost of $280 includes $60 non-refundable deposit, entire conference, overnight accommodations on Friday and Saturday nights, all meals from Saturday breakfast through Sunday mid-day, and art supplies.

  • April 2, 2022
  • Phone: 2628982587
  • Time: 5:00 PM to 8:30 PM
Awakening: Mindful Eating and Reflection